The 8 Best Cooling Towels to Protect You From This Brutal Heat

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BEST VALUE COOLING TOWELS

YQXCC 4 Pack Cooling Towel

4 Pack Cooling Towel

Pros
  • Cooling lasts 3 hours
  • Great price for a 4-pack
  • Comes with a carrying case
Cons
  • Requires a water source to activate

These towels are subtle looking and go with pretty much any outfit. They are made of hyper-evaporate breathable mesh material. Their unique cooling system uses moisture from the towel to draw the sweat away from your skin to keep you cool.

Like most of the towels on this list, all you need to do to activate the towel is soak it in chilled water and wring it out. The effect of that cooling effect the water has on the towel lasts for several hours, keeping you refreshed whether you are doing yard work or hitting a run.

This towel is super versatile, allowing you to use it at the gym, as a yoga towel, or out in the yard. Each towel comes with a carrying pouch and a carabiner clip. They are easy to store, to carry, and to hang. It can be convenient to hook on sports bags and travel backpacks. It can hand or machine washed, and is super easy to clean.

What are buyers saying? “Me and my team worked a full week doing a ground up new construction in Tampa, Florida during summer time. We were working outside in 100 degree heat. These absorb cold water and stay cool for so long, I honestly am I shock at how good they work.,” says one reviewer on Amazon.

Read More: 6 Things Doctors Wish You Knew About Exercising In the Heat

Size 40″ x 12″
Material Microfiber
Machine washable Yes

BEST MESH COOLING TOWEL

Tough Outdoors Cooling Towels

Cooling Towels

Pros
  • UPF +50 sun protection
  • Cooling lasts 2 hours
  • Comes with a carrying case
Cons
  • Requires a water source to activate
  • Pricey for a single towel

Scorching summer temperatures can’t slow you down if you’re equipped with the Cooling Towel from Tough Outdoors. Two simple steps is all that’s required to cool down: Soak with water and wring out. When it starts warming up again, just rinse and repeat.

This towel has also got you covered with sun protection, quite literally. Not only does it provide cooling relief, but it also blocks harmful UVA and UVB rays, and is recommended by the Skin Cancer Foundation.

Made from patented Evapocool performance fabric, this towel is designed to actively evaporates moisture while cooling. They are gentle on your skin, machine washable, and fast-drying, ensuring they remain a summer staple for years to come.

What do buyers say? Had very few expectations and was pleasantly surprised it actually works. Maybe a little too good, cause I got a brain freeze,” said one reviewer on Amazon.

Read more: Best Wearable Air Conditioners

Size 38.5″ x 12″
Material 55% polyamide, 45% polyester
Machine washable Yes

Best Splurge Cooling Towel

FROGG TOGGS Chilly Pad Instant Cooling Towel

On Sale

Chilly Pad Instant Cooling Towel

Pros
  • Gets as cold as 30 degrees fahrenheit
  • Remains dry to the touch
  • It’s recyclable!
Cons
  • Expensive
  • Requires a water source to activate

This towel is constructed from Frogg Toggs’ exclusive 100% Poly Vinyl Alcohol material, known for its hyper-evaporative properties that can absorb up to eight times its weight in water while remaining dry to the touch.

Wetting the towel with water to trigger its cooling effects, which can lower temperatures down to 30 degrees. Once wet, the towel utilizes the power of simple evaporation to produce a refreshing coolness. As long as the towel is wet, exposed to the air, and allowed to “breathe,” the Chilly Pad will continue to evaporate and keep you cool.

Measuring 33″ x 13″, this towel provides generous coverage for maximum cooling relief and sun protection. You can even cut it to create smaller towels to suit your needs.

Plus, the organic nature of the material means that when it’s time to dispose of the towel, you can grind it up and blend it with soil to help dry soil retain moisture, according to the brand.

What do buyers say? Out of more than 10,800 reviews on Amazon, 87% recommend the FROGG TOGGS Chilly Pad Instant Cooling Towel with at least 4-stars.

Read more: Best Treadmills

Size 33″ x 13″
Material Poly vinyl alcohol
Machine washable Yes

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Best Mini Cooling Towels

FROGG TOGGS Chilly Mini Cooling Neck Towel

Chilly Mini Cooling Neck Towel

Pros
  • Absorbs up to 8 times its weight in water and sweat
  • Gets as cold as 30 degrees fahrenheit
  • Remains dry to the touch
  • Individual carrying case

Constructed from FROGG TOGGS’ signature hyper-evaporative material, this towel also retains up to eight times its weight in water and sweat, according to the brand. And the best part? It’s machine washable and can be used over and over again, making it a reliable cooling companion for the long run.

After removing it from the packaging, wet the towel thoroughly, wring out any excess water, and allow it to begin evaporating. After use or washing, just store it in its original storage tube, in a plastic bag, or hang it up to dry.

The brand doesn’t recommend freezing these towels, but it can be refrigerated for an added chill. Plus, its internal mesh reinforcing material allows you to cut it into any shape you fancy, making it customizable and versatile.

And at $10 for a 6-pack, it’s an incredible value for these mini towels.

What do buyers say? They are cheap enough to hand out to friends that look hot, and if they don’t come back I think of it as a good deed,” said one Amazon reviewer..

Read more: Best Sunscreens

Size 29″ x 3″
Material Synthetic
Machine washable Yes

Best Cooling Towel Hood

MISSION Cooling Hoodie Towel

Cooling Hoodie Towel

Pros
  • UPF +50 sun protection
  • Snap closure
  • Cools quickly (within 30 seconds)

Stay cool hands-free with this innovative Cooling Hoodie Towel. It works just the same as the other cooling towels on this list, requiring just water to activate, but offers a hands-free solution to chilling out. According to the brand, it stays cool for up to two hours.

With cooling properties that are permanent and will never wash out, it’s both reusable and machine washable. It’s also UPF 50, shielding you from the sun’s harmful rays.

Its versatile design allows you to wear it in multiple ways, whether tucked, shifted, or draped. One downside: It’s pretty spacious and requires some securing to stay in place while moving about. Luckily, there’s a snap closure to help with that.

What do buyers say? Did exactly what I needed it to do kept me cool throughout the whole game,” said one reviewer on Amazon.

Read more: Best Beach Essentials

Size Not listed
Material Polyester
Machine washable Yes

Best Antimicrobial Cooling Towel

MISSION Max Plus Cooling Towel

Max Plus Cooling Towel

Pros
  • Won’t breed bacteria
  • Activates quickly (under 1 minute)
  • UPF +50 sun protection
  • Soft microfiber material

Made from smooth and durable brushed fabric, this towel combines cooling tech with ultra-soft comfort.

According to the brand, its proprietary performance fabric cools up to 30 degrees below average body temperature in under a minute.

The cooling effect lasts for up to three hours, allowing you to stay active and focused. Simply re-wet and snap the towel to reactivate it, so you can enjoy long-lasting cooling comfort. The odor-resistant material also keeps you smelling fresh, even in the heat.

Bonus: Not only does its antimicrobial material fight bacterial growth, but it also offers UPF 50 sun protection and is machine washable.

What do buyers say? Unbelievable! Just got back from a long bike ride, 95 F./106 F. w/ humidity… the thing simply WORKS! No, I didn’t receive this as a part of any promotion, and I’d never heard of the thing before a few weeks ago,” said one buyer on Amazon.

Read more: Best Moisture-Wicking Workout Shirts

Size 36″ x 9.5″
Material Polyester
Machine washable Yes

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Best Microfiber Cooling Towel

Ergodyne Chill Its 6602MF Cooling Towel

Chill Its 6602MF Cooling Towel

Pros
  • Ultra soft feel is comfortable on the skin
  • UPF +50 sun protection
  • Highly absorbent material stays cool longer
Cons
  • Takes a long time to dry after use/washing

This cooling towel is made with microfiber material, resulting in stellar water absorption capabilities. It also offers UPF 50 protection, safeguarding your skin on even the sunniest days.

To activate its chilling power, wet the towel, wring it out, and twirl it in the air for no-drip cooling. Whether you drape it around your neck or head, the cooling tech is long-lasting and the material is gentle on the skin.

With its reusable and machine washable design, you can reactivate the cooling effects anytime.

What do buyers say? Bought several of these for our son in the military—but we love them, too. If you live in a hot climate and love the outdoors, these are essential. Cooling effect lasts for a couple of hours and can be ‘recharged’ with cool water,” said one reviewer on Amazon.

Read more: Best Moisture-Wicking Underwear

Size ‎41″ x 9.84″
Material Microfiber
Machine washable Yes

What to Consider When Shopping for Cooling Towels

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They may not call for the same level of investment or performance consideration as, say, a new rowing machine or pair of running shoes. But still, choose the right cooling towel and you’ll be using it for years to come. So, keep the following in mind when shopping:

Cooling technology: Different cooling towels utilize various technologies to provide cooling relief. Some towels rely on evaporative cooling only, while others may incorporate cooling gels or advanced fabric technologies. For safety purposes, consumers with pets or small children should steer clear of towels made with cooling gels or alcohol-based fabrics.

Material and comfort: The material of the cooling towel plays a crucial role in its effectiveness and comfort. Look for towels made of fabrics like microfiber or PVA (Polyvinyl acetate) that are soft against the skin and provide optimal moisture absorption.

Size: Consider the size of the cooling towel and whether it offers sufficient coverage for your desired application. Larger towels may be more versatile, allowing you to drape them around your neck, wrap them around your head, or use them on larger areas of the body (which is especially great for sun protection). Some towels, like those from FROGG TOGGS, may even be cut to size based on your specific preferences.

Durability and reusability: A high-quality towel should be reusable and withstand multiple uses and washes without losing its cooling properties or falling apart.

Ease of use: Look for towels that are easy to activate and require minimal maintenance. Consider whether the towel can be easily reactivated by simple steps like wetting, wringing, or snapping. Similarly, you’ll likely want a machine washable towel to ensure cleaning is low-maintenance.

Storage: If you plan to use the cooling towel on the go or during outdoor activities, consider its portability and how easily it can be folded or stored. Some towels come with compact carrying cases or pouches for convenient storage and transportation that keeps them clean and protected when not in use.

Additional features: Some cooling towels may offer extra features such as UPF (Ultraviolet Protection Factor) sun protection, antimicrobial properties, or the ability to cut or customize the towel’s size to fit your needs.

Customer reviews: Before purchasing a cooling towel, it’s a good idea to check out several reviews to get an idea of the towel’s performance, durability, and overall customer satisfaction.

How Do Cooling Towels Work?

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Cooling towels work by leveraging a process known as evaporative cooling to produce a their chilly sensation. The mechanism involves the interaction between the towel, water, and air. Here’s how it works:

  1. When the towel is soaked or wetted, it absorbs water and retains it within its fibers.
  2. As the wet towel is exposed to air, the water trapped within its fibers starts to evaporate.
  3. During evaporation, the water molecules gain energy from the surrounding environment, including body heat and ambient air. This energy transfer results in a cooling effect on the towel’s surface.
  4. As the water evaporates from the towel, it takes away heat from the towel’s surface, making it feel cooler to the touch.
  5. The evaporative cooling process continues as long as the towel remains wet and exposed to air. When the cooling sensation diminishes, the towel can be re-wetted to reactivate the evaporation and restore its cooling properties.

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    How to Clean Cooling Towels

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    For the cooling towels included in our list, cleaning and maintaining is no different than how you’d care for a traditional sweat towel. If the towel becomes soiled, simply pop it into a washing machine with standard clothing detergent and rinse thoroughly. If you don’t have access to a washing machine, hand washing works well, too. In case of mildew or odor development, soak the towel in a mixture of 1 tablespoon baking soda to 1 gallon of warm water for an hour or two before washing.

    When it comes to drying, we recommend checking the specific towel’s instructions. While some can be machine dried, some indicate hanging to dry. For storage, place it in its original storage tube, a plastic bag, or hang.

    Why You Can Trust Us

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    At Men’s Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.

    Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.

    Our goal is to provide you with accurate and reliable information, empowering you to make an informed decision when choosing a cooling towel. Whether you’re engaging in outdoor workouts, spending time at the beach, or simply seeking relief from the heat, our carefully curated selection of cooling towels is designed to meet your specific needs and enhance your comfort level.

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    Headshot of Christian Gollayan

    Christian Gollayan oversees e-commerce content for Men’s Health and Women’s Health. Previously, he was the Associate Managing Editor at TheManual.com. Christian’s work has also been featured in Food & Wine, InStyle, the New York Post, and Tatler Asia.

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