Are we misusing the term ‘ultra-processed’? Uncoupling UPF from nutrition
Stop using the term ‘ultra-processed’ when talking about nutrition. This is the stance of researcher Jenny Chapman, who was recently awarded a Churchill Fellowship...
Is fibre essential for brain health?
Fibre is widely acknowledged as an essential factor in a healthy diet, with fibre-rich foods such as pulses and vegetables lauded as one of...
Success in microbiome testing requires expert support and realistic expectations
Companies should also promote retesting to enable consumers to see real outcomes of interventions to build brand credibility, according to expert panellists speaking during...
How much does exercise offset the cardiovascular risks of sugar-sweetened drinks?
Sugar, according to the UK’s National Health Service (NHS), is linked to an increase in cardiovascular risk factors.One of the most prominent sources of...
London Nootropics brews startup success with adaptogenic coffee blends
Launched in 2020, London Nootropics was formed by childhood friends Zain Peer and Shez Shaikh, when they realized the drawbacks of chemical-laced pre-workout drinks.Determined...
