Tag: doctor
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9 Reasons to Add Strength Training Into Your Routine
WE DON'T NEED to remind you that exercise is vital for good health. Exactly how you exercise, though, is also important. It is worth...
Signs You’re Stuck in a Scarcity Mindset—And, How to Break Free
DO YOU FEEL like there’s never enough time, money, opportunities, or fill in the blank? Are you always scrambling to wrap up your to-do...
The Average Amount of Time to Hold a Plank
YOU KNOW THE SAYING: Work smarter, not harder. You may have already incorporated that mentality into your training routine, subbing unfocused, 60-minute workouts for...
These Are the 14 Best Sexting Apps for NSFW Fun
ProsEnd-to-end encryptionAuto-delete functionGroup chat option for group play No long-distance chargesConsCannot be used for sexting with people who don’t know or who have not...
16 Foods That Make You Fart All the Time
FARTING IS A fact of life.Virtually everyone deals with gas, and maybe on a more frequent basis than they’d prefer—and often at the worst...
