Tag: medicine
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You’re Probably Eating Way Too Much Salt. Here’s How to Tell.
NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more...
Peanut Butter Is Healthy—if You Follow This 1 Rule
IT'S NOT QUITE time to eat a meal, but you’re hungry. It's that critical juncture, and peanut butter is always there for you. ...
32 High Fiber Foods You Should Probably Be Eating
1BananasServing size: 1 medium pearFiber: 6 gramsJuicy and sweet, "pears are a great source of soluble fiber,” says Kim Kulp, R.D.N., a gut...
Everything You Need to Know About the Health Benefits of Zinc
COLD AND FLU season or not, zinc is important.Most commonly known for its ability to shorten a cold, zinc has many other health benefits,...
8 Best Foldable Rowing Machines to Turn Your Living Room Into a Gym
Best For Small SpacesHydrow Wave RowerProsWide array of pro classes to keep things interestingCrisp, responsive touchscreen displayVirtual "on-water" experience is realistic and immersiveSleek, compact...
